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Jordan Fitness Speed Ladder

£5.00 (Fixed shipping cost)

Product Description

Per4m® Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the Per4m® Speed Ladder with quick feet and high knees for breakout explosion for first step movements.

 Distance between rungs is 15”

 Flat rungs easily lay on ground

 Ground stakes for use outdoors keep ladder in place

 10 different drill cards for training and practicing



 Improve acceleration, lateral quickness and change of direction

 Gain greater body control by improving agility

 Adapt training to sport specific movements to improve muscle memory


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