RockBands are our take on a durable, affordable resistance band for rehabilitation and mobility. Available in five resistances, they include a thorough movement booklet with corrective exercises.
Included with every RockBand is our new Movement Manifesto, which features a multitude of RockBand-focused corrective mobility exercises and tips. See below for more detail under Added Bonus.
Not just for rehabilitation, RockBands make convenient exercise tools for travel, or to scale common bodyweight movements at the gym.
RockBands are 41″ long and are available in five different resistances, from extra light to extra heavy. They’re color-coded for quick identification.
• Extra Light (Green): 30lbs
• Light (Grey): 60lbs
• Medium (Black): 80lbs
• Heavy (Red): 120lbs
• Extra Heavy (Blue): 170lbs
Every RockBand includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:
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